The Four R’s — Reset, Readjust, Restart, Refocus
I came across this phrase a few weeks ago during a time when I was struggling. This year has been a time of transition and I have not always been patient with myself, my knees, people I have counted on for support and a healthcare landscape which values profit over health. In short, I was mired and could not see a way forward. These words: reset, readjust, restart and refocus, have helped me find a starting point at the beginning of the day and sometimes several times within a given day. These words have allowed me to create the space needed to ask questions, find answers and direction, providing clarity if only for a few minutes. So …. I offer them to you with the hope that they might provide you with a good first step when things seem murky.