Did you know that my website is a treasure trove of information? I may be bragging a bit but there is great information that you can use immediately and in the future. Two of these pages on my site are … Continue reading
Sitting. All of us do it on a daily basis for work, recreation, and at the end of the day while relaxing. But is sitting really that good for us? Recent research shows that in fact, sitting can be very … Continue reading
How we sit, stand, bend and lift play a crucial role in how we are able to protect the health of our backs. People who experience occasional or chronic back pain often find that simple tasks that are performed daily … Continue reading
Understanding Problem and Open Communication is Best Medicine Back pain can be a pervasive condition impacting every aspect of our lives: physical, emotional, and social. One of the least talked about and most sensitive areas that back pain affects is … Continue reading
People with chronic back pain live with the uncertainty that they may re-injure their backs at any time and for any reason – big or little. Their fear of back pain caused by new injuries often causes them to limit … Continue reading
Tips to Avoid Back and Neck Pain Due to Everyday Kitchen Activities The kitchen is often described as the “hardest-working room in the house,” and it is where one’s back can work the hardest as well. According to Dr. William … Continue reading
